Other Services Include:

• Post-operative rehabilitation

• Apply/remove fibreglass plaster (waterproof & different colours available)

• Hydrotherapy

• Pilates/core stability

• Gym/exercise programs & Classes | SENIORS EXERCISE Wed 3pm & Fri 9.30am | 45mins duration

• exercises for cardio, strength, balance, & flexibilty | ONLY $10 for Seniors with card
  
  

• Antenatal classes
  

• Dry needling
  

• Massage

• Infant massage classes and workshops

• Splints and Taping

• Orthotics

• Sports team physiotherapist if required  Currently working with: Lane Cove Rugby "The Covies" & Lane Cove Cricket Club

• Presentations & Talks on various topics eg; back care, manual handling & lifting, prevention of sporting injuries, basic taping, pelvic floor, falls prevention etc...

• Home visits possible

Staff:

	Physiotherapist/Owner Simone Moore  grad 1999-B.App.Sci (Physiotherapy),BA(Psych,Soc,Soc Sci), VicFit instructor, Memb APA As the principal of Actionplus Physiotherapy Simone has extensive experience with Sports injuries,Sports taping & Sporting teams. Having worked with Premier Soccer League(Bankstown City Lions), Super Soccer League (Fairfield Lions), AFL (Redbacks-Syd 2nds & university teams), Rugby Union (Lane Cove & Epping) & NSW Netball, Simone and the team at Actionplus Physiotherapy actively participate in sponsorship programs and on site treatment at games. Simone has a strong knowledge base and a high level of experience in treating orthopaedic conditions, rehabilitation, dry needling, casting, hydrotherapy, pilates, exercise and gym programs, and being a registered fitness instructor is currently teaching Les Mills Programs, pump & freestyle classes. Being a mother of two, Simone has a particular interest in womens health and infant massage.         Physiotherapist Tadhg O'Mahony       Physiotherapist Matt Taylor
	Physiotherapist Lauren Merrick
	Secretary  Grace Allen Grace is currently studying Nursing at UTS and is in her second year of study.

 PATIENT TESTIMONIALS

 "I find Simone & staff at Actionplus to be very professional and friendly and have no hesitation to recommend them" (Bernie,65)
 
"Having previously a bad experience with a physio, l was very reluctant to go to one again but Actionplus Physio Clinic was recommended to me to give physio one more go and l can honestly say l wont be going anywhere else, they are professional, caring, understanding & l hope never leave Lane Cove" (Christine,46) 

"Simone has excellent fingers capable of dislodging any knot or obstruction in any muscle or tendon" (Malcolm,45)

" All treatment that l have received here is extremely good but would even be better if they served wine & cheese" (Nick, 36)
 
"l never thought l would have a day with no pain until l came here." (Ann,28) 

"Simone & Miriam are very caring and experienced physiotherapists and l thoroughly recommend them both" (Nola,65)

"I first started attending Actionplus Physiotherapy as a result of injuries from a car accident. l was so impressed by the professional & friendly staff, the fact that they run to time and the personal attention that you receive, l have returned there when l have required physio for other parts of the body. Keep up the good work ladies" (Pauline, 40)

Hours of Operation

Open Monday to Friday

Open Saturday (by Appt)  8am -12pm

Open Evenings till 7pm 

Contact Details

No referral necessary

We accept Workcover, Third Party, Veterans' Affairs, Medicare (conditions apply)
Hicaps- instant rebate from health fund.
Loyalty cards available for discounts.